Children will develop strength, flexibility, coordination, discipline, and self-confidence through the mastery of fundamental and progressive gymnastic skills. Boys will work on all the men’s events: vault, pommel horse, high bar, parallel bars, rings, and floor exercise. They also work on our 3 different types of trampolines as well as many other learning tools used to teach the necessary gymnastic skills.
All classes are organized on the basis of age and ability. Advancement from one level to the next is based on the guidelines set by USA Gymnastics and Santa Rosa Gymnastics Center.
Boys Xtreme Sports Class
Students will do gymnastics and tricks on our spring floor, 2 trampolines, mini trampolines, 25 foot long tumble track, bars, rings and vault. The use of spotting belts, skill cushions and crash pads, helps our students to learn their tricks, yet allows them to make the mistakes and falls safely. This is a multi level class and each student is taught at their own pace and ability.
Gender Neutral Classes
See our Skill Card at the front desk or on the customer portal, for more information on the required skills at each level.
All Students should wear movable clothing; T-shirts tucked in, no zippers, buttons or snaps, no jewelry, long hair tied back and socks are optional.