GIRLS CLASSES
Recreational Classes
Girls recreational gymnastic classes are one hour in duration. Our student teacher ratio on these types of classes is 8:1.
Children will develop strength, flexibility, coordination, discipline and self-confidence through the mastery of fundamental and progressive gymnastic instruction. Girls will work on all the women’s events: Vault, Bars, Beam, and Floor. They will also work on 3 different types of trampolines, as well as many other learning tools such as our climbing wall used to teach the necessary gymnastic and motor skills.
All Classes are organized on the basis of age, gender, and ability. Advancement from one level to the next is based on the guidelines set by USA Gymnastics and Santa Rosa Gymnastics Center. See our Skill Card at the front desk or in the customer portal, for more information on the required skills at each level.
Children will develop strength, flexibility, coordination, discipline and self-confidence through the mastery of fundamental and progressive gymnastic instruction. Girls will work on all the women’s events: Vault, Bars, Beam, and Floor. They will also work on 3 different types of trampolines, as well as many other learning tools such as our climbing wall used to teach the necessary gymnastic and motor skills.
All Classes are organized on the basis of age, gender, and ability. Advancement from one level to the next is based on the guidelines set by USA Gymnastics and Santa Rosa Gymnastics Center. See our Skill Card at the front desk or in the customer portal, for more information on the required skills at each level.
Developmental Classes
These are invitation only, developmental gymnastic classes. The classes consist of 2-3 hour pre-competitive sessions designed to train the student for a competitive career. The student teacher ratio is 10:1. Students must be at a B level or above to be chosen for these types of classes.
Students will work on the more advanced skills and techniques used only in competition and development. Students need to have the desire, family support and drive to compete as well as have excellent listening skills, a good work ethic, strength, flexibility and basics.
Students will work on the more advanced skills and techniques used only in competition and development. Students need to have the desire, family support and drive to compete as well as have excellent listening skills, a good work ethic, strength, flexibility and basics.
Gender Neutral Classes
SRGC’s Gender Neutral Class is for kids of ALL genders with little to no prior experience in gymnastics. The age ranges from 7-12 years old. Kids will receive gymnastics training on all the “traditional” mens and women’s events, as well as fun on 3 different types of trampolines, bouldering & climbing walls, ropes and much more! Part of class will also be dedicated to coordination, motor movements, flexibility, strength and relevant body positions for gymnastics.
Parent or Guardian
Must fill out the membership packet and release forms before attending any classes at SRGC.
All Students should wear movable clothing; leotard, T-shirt tucked in, no buttons, zipper or snaps, no jewelry, hair tied back and socks are optional.
